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The first day

It seemed like such a long day at work...and I wasn't even watching the clock! :(

It's funny how it takes 4 days to lose 2 pounds but it only takes 1 day to put 3 pounds on. :(
Today started my daily 45 minute walk and at the end of the month I'll see if it really helps or not. I'm hoping that this will help me with several things
1. I'll feel less tired and more energized during the day
2. My left ankle will stop swelling up by the end of the day
3. I'll lose weight. That should also help with #2

License plate seen today: (NBA license plate) OFTN

Comments

( 4 comments — Leave a comment )
sillyliss
Jul. 8th, 2008 01:57 am (UTC)
That is quite inspiring! I only walk from the parking lot to my office and back. I am bad at exercising.
katsurian
Jul. 8th, 2008 04:30 am (UTC)
Do you purposefully park as far away from the building as you can? :D Neither do I but it sure seems like that's the only spot available when I get there.
I can count the times I've started an exercise program and kept up with it on one finger. No, not that finger. :D I meant once. I kept a daily (5 times a week) program for almost a year until I went on vacation.
There went that habit! lol
Since this was the first day, I'm actually wondering if I can keep it up or if I'll start making excuses about why I'll just skip it for one day.
sillyliss
Jul. 8th, 2008 12:33 pm (UTC)
I don't purposely park far away, but our parking lot is a few blocks from the building, so I always get a somewhat decent walk that way. Nothing spectacular or helpful, probably. I just learned that my brother and his wife bought bikes so they could bike to work, presumably for the exercise. So if you don't mind following them to work and taking some photos, it would be much appreciated. I would pay to see my brother biking 5 miles each way to work in a suit and tie.
katsurian
Jul. 9th, 2008 01:20 am (UTC)
For a limited time only - Rent-a-stalker!
Do you really think he'll ride the bike in a suit and tie or change clothes once he gets to the office?
Oh, and this is national bare buns bike month, according to my local radio station! :D
( 4 comments — Leave a comment )

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