Yep, still at it. Haven't seemed to lose any weight yet but then I haven't really given up my junk food yet, just added more fruits and vegetables to the list of things to eat! Hey, wait-a-hold it, that's adding more calories to my diet. No wonder I'm not losing weight!
It was a pretty good workout though! Though bench pressing an 80 pound barbell seems a lot heavier than a 100 pound sack of flour. :(
Anybody have any ideas why a schoolbus would be running at 7 am on a Sunday morning?
It was a pretty good workout though! Though bench pressing an 80 pound barbell seems a lot heavier than a 100 pound sack of flour. :(
Anybody have any ideas why a schoolbus would be running at 7 am on a Sunday morning?
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The diet plan sounds good to me. Just make sure to eat the fruits and veggies first. :)