July 7th, 2008

Hiking

The first day

It seemed like such a long day at work...and I wasn't even watching the clock! :(

It's funny how it takes 4 days to lose 2 pounds but it only takes 1 day to put 3 pounds on. :(
Today started my daily 45 minute walk and at the end of the month I'll see if it really helps or not. I'm hoping that this will help me with several things
1. I'll feel less tired and more energized during the day
2. My left ankle will stop swelling up by the end of the day
3. I'll lose weight. That should also help with #2

License plate seen today: (NBA license plate) OFTN